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Through understanding of self YOU ARE ABLE TO move forwards with clarity and confidence
I offer a safe, grounded and non-judgemental space to explore your unique self. Allowing space to explore challenges, emotions, develop strategies, form goals and unlock potential.
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My work is based on compassion and empathy, using science backed methods along with holistic practice. I support you in an individual way suited to their own individual needs.
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I work using a neuro affirmed approach - accepting and embracing neurological differences as natural variations of human experience, rather than deficits or disorder's that require fixing
You deserve to feel seen and heard - this is exactly what I offer.
How I SUPPORT
I tailor how I work with each client so no two sessions are the same. Developing strategies, tools and goals to support individuals in getting from where they are now to where they want to be.
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I am specifically trained in neurodivergent coaching, the sessions are built and adapted around you. This isn't one size fits all!
GROWTH AT YOUR PACE
Growth isn't linear, working with clients at their pace enables the most effective outcomes.
CLARITY WITHOUT THE CHAOS
Gaining clarity and validation without the chaos and noise is a fundamental step in your journey of self discovery.
SUPPORT THAT ACTUALLY SUPPORTS
In a neurotypical world where we have to fit in, having support that actually moulds around you is transformational - its where the magic begins!
IF YOU'VE EVER FELT
"I feel like I'm failing at things other people find easy"
"I feel misunderstood, even by people close to me"
"I'm too much.....or not enough"
"Deadlines either paralyse me or consume me"
"I've spent my life feeling different"
THEN LET'S TALK.
ABOUT ME
THE JOURNEY THAT BROUGHT ME HERE
Hi, I'm Donna, a neurodivergent and mindset coach.
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I became a specialised coach after realising, through my own personal journey of self discovery how empowering and rewarding this work is.
After a lifetime of feeling like I didn't quite fit in, a challenging time with mental health, unhealthy coping mechanisms and not feeling good enough, I hit my mid thirties and began what is, a continued messy yet beautiful journey of self discovery.
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In 2019 I was diagnosed with OCD, this sparked a turning point in my own personal journey, from here I began to peel back the layers, work through challenges, develop healthy coping strategies and begin to understand myself for the first time. Since then I have been diagnosed with ADHD. For once everything made sense and the validation was immense. This in turn led me to seek a career in helping and supporting others in understanding their unique ways, brain and nervous system.
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I have a real passion for science backed methods using neuroscience and psychology practices within my sessions. I also incorporate holistic methods. The balance between the two provides a safe, nurturing and progressive environment.
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Understanding myself and experiencing what is possible led me to retrain and develop a career in helping and supporting others in understanding their unique ways, brain and nervous system.
I'm here to hold space and support you on this unique journey of your own.